Eilidh McIntyre: Tokyo 2020 gold medallist retires from crusing
3 min read

Nice Britain’s Olympic gold medal-winning sailor Eilidh McIntyre has introduced her retirement from the game.
The 28-year-old gained gold within the girls’s 470 occasion on the delayed Tokyo 2020 video games, alongside her team-mate Hannah Mills.
“I feel this resolution has been constructing for a very long time,” McIntyre instructed BBC South Right now.
“It’s actually exhausting as a result of I’m giving up on a dream.”
She added: “I knew if I used to be going to a different Olympics it will be to problem for an additional medal – however I’ve misplaced perception and I’ve misplaced my coronary heart to go once more.”
Since her triumph in Tokyo McIntyre, from Hayling Island in Hampshire, had been coaching with new team-mate Martin Wrigley after it was introduced the 470 occasions on the subsequent Olympic Video games in Paris can be blended gender.
“I do know there’s potential there with Martin however I simply do not assume throughout the timeframe of the subsequent Olympics we’re going to get to be the place we should be.
“You may’t keep on on this world with out perception in what you are doing and as quickly as I did not imagine any extra I knew I needed to step away.
“It is heartbreaking having to just accept that you simply’re not on the stage you need to be.
“Unquestionably I might like to go to the subsequent Olympics and win one other medal, however I feel there is a component of realism and I simply can’t proceed push ahead.”
‘My Tokyo expertise was so highly effective’

McIntyre joined British Crusing on the age of 15 and through her decade-long profession gained seven medals at main 470 class occasions, together with a gold on the World Championships and two silvers on the European Championships.
She describes her Olympic gold as a dream come true.
“No phrases can ever describe what it’s wish to be on the Olympics and stood on that podium.
“My expertise on the Video games was so highly effective and I cherished it a lot.
“In that second at Tokyo 2020 I used to be the precise athlete I wished to be.”
‘It is a new world – daunting however thrilling’
McIntyre, of Hayling Island Crusing Membership, will pursue new alternatives in retirement and has already launched a podcast – whereas additionally trying to get into motivational talking.
Regardless of the future holds she says her expertise on the planet of sport has laid a stable basis for achievement.
“Mentally it’s going to be fairly exhausting to transition away from skilled crusing as a result of it’s all I ever wished.
“Now I’ve to park the whole lot I’ve ever recognized, each dream I’ve ever chased, and discover a new journey.
“Successful one thing like an Olympic gold can create a little bit of a shadow, I feel you’ll be able to really feel like nothing is ever going to reside as much as it, and also you ask ‘will I ever be that individual once more?’.
“However I feel I’ll, and I can take what I’ve realized from sport into one thing else.
“It is a new world. It is daunting, however fairly thrilling on the identical time – I like a problem.”